{"id":100,"date":"2013-02-26T19:59:21","date_gmt":"2013-02-26T19:59:21","guid":{"rendered":"http:\/\/kaleykaraffa.com\/vino\/?p=100"},"modified":"2015-01-19T20:00:02","modified_gmt":"2015-01-19T20:00:02","slug":"grannys-chicken-spread-but-only-90-calories","status":"publish","type":"post","link":"http:\/\/kaleykaraffa.com\/vino\/recipes\/grannys-chicken-spread-but-only-90-calories\/","title":{"rendered":"Granny&#8217;s Chicken Spread, But Only 90 Calories!"},"content":{"rendered":"<div>This is a chicken spread that Granny made for us growing up during the summer, and I loved having on days spent at her house playing in pool. It is delicious and filling, but doesn&#8217;t leave you feeling like a brick in the pool. I have made it and taken it to the school during my law school days when studying for finals so I&#8217;d have long lasting energy for studying, and to work for days where I knew I wouldn&#8217;t be able to leave my desk. I&#8217;ve also served this at parties, and it has been a big hit as an hors d&#8217;oeuvre.\u00a0 It is extremely easy to make and can be eaten on about anything. I decided to make it today, and found a way to make it really healthy without compromising the flavor.<\/div>\n<p>&nbsp;<\/p>\n<div><span style=\"text-decoration: underline;\"><b>Granny&#8217;s Chicken Spread<\/b><\/span><\/div>\n<table class=\"tr-caption-container\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/lh3.googleusercontent.com\/-SQpC7gH0xZE\/US0E--N-VVI\/AAAAAAAABeU\/v6zQIw9EnBg\/s640\/blogger-image--1757535845.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-SQpC7gH0xZE\/US0E--N-VVI\/AAAAAAAABeU\/v6zQIw9EnBg\/s400\/blogger-image--1757535845.jpg\" alt=\"\" width=\"300\" height=\"400\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\">Excuse the presentation in the Tupperware \ud83d\ude42 <span style=\"text-decoration: underline;\"><br \/>\n<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div><\/div>\n<div>Serving: 1\/4 Cup (Recipe makes 8 servings)<\/div>\n<div>Calories: 89.7<\/div>\n<div>Fat: 1.5g<\/div>\n<div><\/div>\n<div><i>Ingredients:\u00a0<\/i><\/div>\n<ul>\n<li>16 ounces fat free cream cheese<\/li>\n<li>4 boneless, skinless chicken tenderloins (you can substitute canned shredded chicken)<\/li>\n<li>1 package of Hidden Valley Ranch Seasoning\u00a0 <i>\u00a0<\/i><\/li>\n<\/ul>\n<div>1. Cook the chicken in a skillet and season with salt and pepper. This time I seasoned it with a bit of Old Bay Blackening<\/div>\n<div>2. Shred chicken; then mix chicken with cream cheese and about 3\/4 of the package of ranch seasoning until well blended.<\/div>\n<div>3. Refrigerate for an hour, then serve (you don&#8217;t necessarily have to refrigerate initially). This can be eaten on wheat thins, triscuits, crostini, baby carrots, celery, toasted sour dough, and so on&#8230;<\/div>\n<div><\/div>\n<div>Thanks to Granny for this delicious treat! I hope you enjoy it on a vehicle of choice!<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a chicken spread that Granny made for us growing up during the summer, and I loved having on days spent at her house playing in pool. It is delicious and filling, but doesn&#8217;t leave you feeling like a brick in the pool. I have made it and taken it to the school during [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-100","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-recipes","7":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/posts\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":1,"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/posts\/100\/revisions"}],"predecessor-version":[{"id":102,"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/posts\/100\/revisions\/102"}],"wp:attachment":[{"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/media?parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/categories?post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kaleykaraffa.com\/vino\/wp-json\/wp\/v2\/tags?post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}